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The Home of Conjugate Method Exercise Programming

The Conjugate Club is the home of the Westside Barbell Exercise Programming and Content Library. As a member, you will gain access to our entire library of sport-specific programming and educational content (books, articles, training videos), along with world-class Conjugate Method coaching and consultation.
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What's Included?

  • Monthly Workouts (Powerlifting, Powerbuilding, Combat Sports, Tactical, Strongman, Limited Equipment Workouts, Baseball, Crossfit, Rugby, Football, Lacrosse, and more)

  • A Comprehensive Collection of Louie Simmons' videos.

  • Video Tutorials

  • Unlimited Online Accesses to DVDS, Webinars, E-Books, and rare unseen vintage training footage

  • Strength Training Education On - Powerlifting, Combat Sports, Tactical, Football, Strongman and lots more to come!

  • Westside 4 Sports Seminar Slides and High School Football Training Template

  • A Member-Driven Community With New Content Uploaded Monthly

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Member Reviews

Read what our members are saying.

Cresencio C.

5 star rating

“I'm going to have to go back and watch the videos again. Louie drops so much knowledge in these videos. Watch them with a pen and paper.”

“I'm going to have to go back and watch the videos again. Louie drops so much knowledge in these videos. Watch them with a pen and paper.”

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Daniel Schlemmer

5 star rating

“Jason has done an amazing job of breaking done implication of the Conjugate Method amongst Tactical Populations. I personally work with many Military, LEO, and Firefighters. His 4 day split with a task specific day is on point. It took me about 2 ...”

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“Jason has done an amazing job of breaking done implication of the Conjugate Method amongst Tactical Populations. I personally work with many Military, LEO, and Firefighters. His 4 day split with a task specific day is on point. It took me about 2 months to realize that a traditional split was hard for my fire fighter to accomplish. As his scheduled changed often we needed programming to work with his schedule and recovery rates. Watching the course overview video was an incredible reaffirmation that I was on the right path as his Coach. This course is a valuable asset to any Coach working with these populations. Had this been around months ago this would have saved me learning on my own. I am grateful for this resource and excited to see it grow! Great job Jason and the Westside Crew!”

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Josh Brock

5 star rating

“Great, concise intro into how the different systems work in unison to create movement and how the body must be viewed as both pieces and a whole. Looking forward to the next installment.”

“Great, concise intro into how the different systems work in unison to create movement and how the body must be viewed as both pieces and a whole. Looking forward to the next installment.”

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